Morristown & Morris Township Library
Morristown & Morris Township Library

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Japa Meditation

Introduction to Japa Meditation


Thursday January 18, 2018
7:00 PM
January is a great time to learn a new indoor health and wellness technique. Many people recently have been turning to Japa Meditation and mala beads for relaxation and spiritual fulfillment. It is very simple and offers uplifting benefits for yourself, mankind and the earth! Join us to learn how to use mala beads for Japa Meditation and to experience Pranayama (Correct Breathing) which complements this practice.

Our presenter: Geneviève McDermott joined The School of Royal Yoga in Chester, NJ in 2001 and after many years of study became a certified Meditation & Yoga Teacher. She has taught Meditation in corporations, clubs, groups, senior centers and hospitals.  Prior to joining The School of Royal Yoga, Geneviève studied philosophy and meditation for twelve years at The School of Practical Philosophy in New York.


 


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Morristown & Morris Township Library · 1 Miller Rd. · Morristown, NJ 07960 · Tel: 973-538-6161

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